571-216-6499
Let's embark on your journey to a healthier lifestyle together!
Offering personalized in-home, remote, and local 1-on-1 training to fit your unique lifestyle and preferences. We design customized programs that meet your specific health needs and objectives. Additionally, BWS provides nutrition support to complement your training, guiding you to make informed choices that support your overall wellness journey.
Convenience & Efficient
If desired, enjoy the convenience of training and receiving guidance in the comfort of your own home.
Personalized Attention
Providing 1-on-1 guidance, tailoring plans specifically to your needs, goals, and preferences, ensuring a more effective and personalized experience.
Accountability and
Confidence
Increased accountability and confidence building through dedicated support and encouragement all in a comfortable environment.
Focused Individual Progress
Focused solely on your own progress and achievements, fostering a positive and self-driven fitness journey.
Why Choose Balance
Satisfied Customers
Joel's guidance was invaluable during my recovery from multiple surgeries. His expertise went beyond fitness; he collaborated with my medical team, ensuring my workouts supporting my healing. He kept my training engaging and effective, prioritizing my well-being and long-term health. I'm deeply grateful for his partnership.
Sandra K.
One of the biggest benefits I've learned from training with Balance is that in my 50's I'm not in a managed physical decline. I can still obtain strength increases, mobility increases and that my cardio can continue to climb so I can continue to do jiu-jitsu and other physical activities I enjoy well into my 70's.
Rob J.
Joel provides the right amount of motivation, accountability, structure, and fun into each workout. More importantly, he crafts each workout program around your individual goals.
Eric M.
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Service Areas:
Western Loudoun County, VA & Surrounding Areas
571-216-6499